What is blood pressure? Blood pressure is the force of your blood against your artery walls. When you have your blood pressure checked the reading has two numbers; one on top and one on bottom.
The top number is your systolic pressure. This is the force of your blood in your arteries when your heart beats. The bottom number is your diastolic pressure. This is the force of your blood in your arteries when your heart relaxes in-between beats.
Normal blood pressure would have been a reading of 120/80 or lower. Hypertension would have been a reading of 140/90 or higher. For those who have hypertension you are at a greater risk of a stroke or heart and kidney disease.
Many things can lead to hypertension including physical inactivity, tobacco and alcohol use, stress and your diet. These are only a small amount of things. Certain conditions and medications can also cause hypertension.
Hypertension can result in your body to have certain effects. For instance it can lead to a stroke. The high pressure can result in a weakened blood vessel to break causing it to bleed into the brain; thus bringing you a stroke.
Hypertension can also sometimes cause your blood vessels in your eyes to bleed or burst. If this happens your vision will be blurred or impaired and might even lead to blindness. Another reason it is best to keep control on your blood pressure.
And also a stroke or kidney disease hypertension can also cause a heart attack. Your arteries are what bring blood carrying oxygen to your heart muscle. If your heart is not getting enough oxygen you will experience chest pain. If the blood supply is blocked as well you will experience a heart attack.
Congestive Heart Failure is very common among people with hypertension. This can be a very serious condition where your heart cannot pump enough blood to supply the needs of your body. It is never too late to start taking control of your health starting with your blood pressure.
Anyone can develop hypertension, even children. It is popular for African Americans to prepare it. Many Americans will develop hypertension as they age but that doesn't mean it is healthy.
Obesity plays a role in hypertension. If you're over weight you are at a higher risk of having hypertension in addition to a stroke or heart disease. Try to lose at least ten pounds and this helps lower your blood pressure significantly.
Eating a healthy diet is a terrific way to lower or control your blood pressure. Limit your intake of salt and sodium and introduce more fresh vegetables and fruit into your diet. Once you establish your healthy diet you will have less worry of developing hypertension.
Always have your blood pressure checked at your regular doctor visits. If you have hypertension and are concerned you can easily monitor from home. If you do this you want to have your doctor review your home monitoring device to help make sure it is effective and you are operating it correctly.
Keep track of your blood pressure readings to help you see what is helping and what isn't. Sometimes regular lifestyle changes alone won't help as much as they would combined with blood pressure medication. Your doctor will be able to tell you what the best option for your needs and would be.All about Blood Pressure
What is blood pressure? Blood pressure is the force of your blood against your artery walls. When you have your blood pressure checked the reading has two numbers; one on top and one on bottom.
The top number is your systolic pressure. This is the force of your blood in your arteries when your heart beats. The bottom number is your diastolic pressure. This is the force of your blood in your arteries when your heart relaxes in-between beats.
Normal blood pressure would have been a reading of 120/80 or lower. Hypertension would have been a reading of 140/90 or higher. For those who have hypertension you are at a greater risk of a stroke or heart and kidney disease.
Many things can lead to hypertension including physical inactivity, tobacco and alcohol use, stress and your diet. These are only a small amount of things. Certain conditions and medications can also cause hypertension.
Hypertension can result in your body to have certain effects. For instance it can lead to a stroke. The high pressure can result in a weakened blood vessel to break causing it to bleed into the brain; thus bringing you a stroke.
Hypertension can also sometimes cause your blood vessels in your eyes to bleed or burst. If this happens your vision will be blurred or impaired and might even lead to blindness. Another reason it is best to keep control on your blood pressure.
And also a stroke or kidney disease hypertension can also cause a heart attack. Your arteries are what bring blood carrying oxygen to your heart muscle. If your heart is not getting enough oxygen you will experience chest pain. If the blood supply is blocked as well you will experience a heart attack.
Congestive Heart Failure is very common among people with hypertension. This can be a very serious condition where your heart cannot pump enough blood to supply the needs of your body. It is never too late to start taking control of your health starting with your blood pressure.
Anyone can develop hypertension, even children. It is popular for African Americans to prepare it. Many Americans will develop hypertension as they age but that doesn't mean it is healthy.
Obesity plays a role in hypertension. If you're over weight you are at a higher risk of having hypertension in addition to a stroke or heart disease. Try to lose at least ten pounds and this helps lower your blood pressure significantly.
Eating a healthy diet is a terrific way to lower or control your blood pressure. Limit your intake of salt and sodium and introduce more fresh vegetables and fruit into your diet. Once you establish your healthy diet you will have less worry of developing hypertension.
Always have your blood pressure checked at your regular doctor visits. If you have hypertension and are concerned you can easily monitor from home. If you do this you want to have your doctor review your home monitoring device to help make sure it is effective and you are operating it correctly.
Keep track of your blood pressure readings to help you see what is helping and what isn't. Sometimes regular lifestyle changes alone won't help as much as they would combined with blood pressure medication. Your doctor will be able to tell you what the best option for your needs and would be.
The top number is your systolic pressure. This is the force of your blood in your arteries when your heart beats. The bottom number is your diastolic pressure. This is the force of your blood in your arteries when your heart relaxes in-between beats.
Normal blood pressure would have been a reading of 120/80 or lower. Hypertension would have been a reading of 140/90 or higher. For those who have hypertension you are at a greater risk of a stroke or heart and kidney disease.
Many things can lead to hypertension including physical inactivity, tobacco and alcohol use, stress and your diet. These are only a small amount of things. Certain conditions and medications can also cause hypertension.
Hypertension can result in your body to have certain effects. For instance it can lead to a stroke. The high pressure can result in a weakened blood vessel to break causing it to bleed into the brain; thus bringing you a stroke.
Hypertension can also sometimes cause your blood vessels in your eyes to bleed or burst. If this happens your vision will be blurred or impaired and might even lead to blindness. Another reason it is best to keep control on your blood pressure.
And also a stroke or kidney disease hypertension can also cause a heart attack. Your arteries are what bring blood carrying oxygen to your heart muscle. If your heart is not getting enough oxygen you will experience chest pain. If the blood supply is blocked as well you will experience a heart attack.
Congestive Heart Failure is very common among people with hypertension. This can be a very serious condition where your heart cannot pump enough blood to supply the needs of your body. It is never too late to start taking control of your health starting with your blood pressure.
Anyone can develop hypertension, even children. It is popular for African Americans to prepare it. Many Americans will develop hypertension as they age but that doesn't mean it is healthy.
Obesity plays a role in hypertension. If you're over weight you are at a higher risk of having hypertension in addition to a stroke or heart disease. Try to lose at least ten pounds and this helps lower your blood pressure significantly.
Eating a healthy diet is a terrific way to lower or control your blood pressure. Limit your intake of salt and sodium and introduce more fresh vegetables and fruit into your diet. Once you establish your healthy diet you will have less worry of developing hypertension.
Always have your blood pressure checked at your regular doctor visits. If you have hypertension and are concerned you can easily monitor from home. If you do this you want to have your doctor review your home monitoring device to help make sure it is effective and you are operating it correctly.
Keep track of your blood pressure readings to help you see what is helping and what isn't. Sometimes regular lifestyle changes alone won't help as much as they would combined with blood pressure medication. Your doctor will be able to tell you what the best option for your needs and would be.All about Blood Pressure
What is blood pressure? Blood pressure is the force of your blood against your artery walls. When you have your blood pressure checked the reading has two numbers; one on top and one on bottom.
The top number is your systolic pressure. This is the force of your blood in your arteries when your heart beats. The bottom number is your diastolic pressure. This is the force of your blood in your arteries when your heart relaxes in-between beats.
Normal blood pressure would have been a reading of 120/80 or lower. Hypertension would have been a reading of 140/90 or higher. For those who have hypertension you are at a greater risk of a stroke or heart and kidney disease.
Many things can lead to hypertension including physical inactivity, tobacco and alcohol use, stress and your diet. These are only a small amount of things. Certain conditions and medications can also cause hypertension.
Hypertension can result in your body to have certain effects. For instance it can lead to a stroke. The high pressure can result in a weakened blood vessel to break causing it to bleed into the brain; thus bringing you a stroke.
Hypertension can also sometimes cause your blood vessels in your eyes to bleed or burst. If this happens your vision will be blurred or impaired and might even lead to blindness. Another reason it is best to keep control on your blood pressure.
And also a stroke or kidney disease hypertension can also cause a heart attack. Your arteries are what bring blood carrying oxygen to your heart muscle. If your heart is not getting enough oxygen you will experience chest pain. If the blood supply is blocked as well you will experience a heart attack.
Congestive Heart Failure is very common among people with hypertension. This can be a very serious condition where your heart cannot pump enough blood to supply the needs of your body. It is never too late to start taking control of your health starting with your blood pressure.
Anyone can develop hypertension, even children. It is popular for African Americans to prepare it. Many Americans will develop hypertension as they age but that doesn't mean it is healthy.
Obesity plays a role in hypertension. If you're over weight you are at a higher risk of having hypertension in addition to a stroke or heart disease. Try to lose at least ten pounds and this helps lower your blood pressure significantly.
Eating a healthy diet is a terrific way to lower or control your blood pressure. Limit your intake of salt and sodium and introduce more fresh vegetables and fruit into your diet. Once you establish your healthy diet you will have less worry of developing hypertension.
Always have your blood pressure checked at your regular doctor visits. If you have hypertension and are concerned you can easily monitor from home. If you do this you want to have your doctor review your home monitoring device to help make sure it is effective and you are operating it correctly.
Keep track of your blood pressure readings to help you see what is helping and what isn't. Sometimes regular lifestyle changes alone won't help as much as they would combined with blood pressure medication. Your doctor will be able to tell you what the best option for your needs and would be.
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